LDV India

Nepal Annapurna Yoga & Meditation Trekking

Duration: Long Duration
Route: Kathmandu - Pokhara - Kande - Australian Camp - Tolka - Jhinu - Chuile - Banthani - Ghorepani - Poon Hill - Tadopani - Ghandruk - Nayapul - Pokhara - Kathmandu

Tour Description:

Poon hill is one of the immensely popular gentle treks to Annapurna region of Nepal. The highest point of this trek is at 3210m/10530ft . The trek begins and ends in Pokhara, where panoramic views of Annapurna, Dhailagiri, Machhapuchhre, Himchuli and Nilgiri mountains can be viewed from the top of the Hill. Besides these mountains, exotic floras and faunas, Glacier Rivers and lakes can be witnessed on the trekking trail. Though it is considered as the mild level trek, the travellers not only experience the paradise in earth, but also get opportunities to be close to local culture and traditions. The combination of Yoga and trekking prepares the body and mind for the day ahead and takes travellers to experience the tranquility in the mountains respectively.

The day begins with yoga exercises for stretching the weary muscles which make you recharge for the whole day for a hard day. The way for trekking is not very convenient since Nepal is almost covered with mountains and hills so you have to walk through meanders. In order to make the trip more interesting, light exercises can be done before and middle of the trek. Yognidra or meditation is internal healing to get deep relaxation and to observe the relationship between body and mind which is practiced every evening.

Itinerary

Day 01:

Arrival in Kathmandu, Welcome Dinner

Day 02:

Day at Kathmandu, City Tour, Lunch, Trek Briefing

Day 03:

Fly to Pokhara, Drive to Kande, and trek to Australian Camp, Meditation, Free time

Day 04:

Trek to Tolka, Yoga and Meditation

Day 05:

Trek to Jhinu, Yoga, Meditation, and Hot Springs

Day 06:

Trek to Chuile, Yoga and Meditation

Day 07:

Day at Chuile, Yoga, Meditation, and free time

Day 08:

Trek to Banthani, Yoga and Meditation

Day 09:

Trek to Ghorepani, Yoga, Meditation, and optional Sunrise Hike

Day 10:

Sunrise hike to Poon Hill and trek to Tadopani

Day 11:

Trek to Ghandruk, Yoga and Meditation

Day 12:

Day at Ghandruk, Yoga, Meditation, and free time

Day 13:

Trek to Nayapul, Drive to Pokhara, Yoga and Meditation

Day 14:

Day at Pokhara, Yoga, optional Meditation, and Free time

Day 15:

Day at Pokhara, Yoga, optional Meditation, and free time

Day 16:

Drive to Kathmandu and Free time

Day 17:

Departure from Kathmandu

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